Mazafati Dates nutrition
Mazafati Dates fruit composed with various nutrients, calcium, magnesium, potassium, etc. to vitamins like vitamin A, vitamin B complex, vitamin C, etc. Moreover, dates are low in fat and high in fiber and protein content, which makes them healthy snacks between meals.
Mazafati Dates Palm
the scientific name of Mazafati Dates Palm is “Phoenix dactylifera”. Palm of mazafati Dates is considered to be the plant species of the “Palmacea” family.
Mazafati Dates Palm is one of the most famous and delicious forms of Date that is commonly used as a Rutab.
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